Fit 4 Life Together at Sailship
Fit 4 Life Together is a free project that is run by the Sailship charity which aims to support good mental health & wellbeing for all participants over the age of 18. We provide many activities and therapies for those suffering with mental health issues/addiction (for example, but not limited: guided meditation walks, counselling, group meetings, Art Therapy gardening, learn to grow your own food, preparing/cooking food together, learn construction and maintenance skills, learn wood work skills, arts and crafts, mindfulness and more.)
We support therapeutic pathways for improved menatl health and well-being for the wider community for people of all ages Follow this link to find out more : Sailship
Who can use this service?
How are services delivered?
People over the age of 18 suffering with poor mental health-There is no commitment to this service. Clients are free to decide when they attend.
In person, onsite at Sailship
: Fairclough Avenue,Clacton-on-Sea, CO16 7EG
fit4lifetogether@sailship.org.uk
07587647440
Fairclough avenue
Clacton-on-sea
CO16 7EG
Monday 10am-4pm
Tuesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm
