Fit 4 Life Together at Sailship

Fit 4 Life Together is a free project that is run by the Sailship charity which aims to support good mental health & wellbeing for all participants over the age of 18. We provide many activities and therapies for those suffering with mental health issues/addiction (for example, but not limited: guided meditation walks, counselling, group meetings, Art Therapy gardening, learn to grow your own food, preparing/cooking food together, learn construction and maintenance skills, learn wood work skills, arts and crafts, mindfulness and more.)

In-person