Health, Wellbeing and Care Hub - Living well with Cancer
Our prehabilitation (prehab) service for people with cancer is a new in addition to our Living Well With service offers. The service aims to support and empower you to live as fully as possible whilst negotiating this new diagnosis. Prehab helps you get physically and mentally ready for your cancer treatment. By improving your strength, nutrition and wellbeing before treatment begins, prehab can help you recover faster, feel more in control, and maintain a better quality of life.
Remote
In-person
Further info
Prehab may include:
- Optimising your physical health through tailored exercise programs
- Improving your nutritional status to support immune function and healing
- Support for your emotional wellbeing and stress management
- Tools to help you stay active and confident during your care journey
Small steps before treatment can mane a big difference, so contact us today for more information.
Who can use this service?
Those diagnosed with cancer.
How are services delivered?
In person in the Hub. There may be additional online sessions.
Locations
Health, Wellbeing and Care Hub, Clingoe House, Knowledge Gateway, University of Essex, Boundary Road
Colchester
CO4 3ZL
Monday - Friday. 8:30 - 4:30 (by appointment only)