Bump to Baby - Healthy Weight in Pregnancy Programme
Bump to Baby is a free programme for pregnant people living in North East Essex who may benefit from extra support with weight, nutrition, movement and wellbeing during pregnancy. We focus on real-life support: safe movement, balanced nutrition for weight management, emotional wellbeing, connection and kindness - not diets, judgment or pressure.
Remote
In-person
Further info
Bump to baby is perfect if you: Have a high BMI and are looking to manage your weight during and after pregnancy; want to stay active and healthy during pregnancy; want practical food advice without judgment; feel overwhelmed by conflicting information; want confi ence for labour and recovery and don’t want to do this alone.
Participants can access a six week antenatal programme, one-to-one support, peer support, postnatal follow-up sessions and an optional digital app. The programme is designed to complement existing maternity and community services, with delivery available both face-to-face and remotely across Colchester, Clacton, Jaywick and Harwich.
For further details or to raise a referral visit our website: Bump to Baby- Healthy Weight in Pregnancy Programme.
You can also contact us on 0330 133 0307 or email support@grohealth.com
Who can use this service?
This service is available to pregnant people with a higher BMI living in Colchester, Clacton, Jaywick and Harwich.
Eligibility criteria available on our website: Bump to Baby - Healthy Weight in Pregnancy Programme.
How are services delivered?
Face to face and online.
Locations
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Call us - Monday-Friday 8am-6pm
24/7 Support via our App
24/7 Support via our App